Ovarian cancer cannot be prevented, but you may be able to reduce some of your chances for developing it, through a healthy lifestyle and regular checkups. Understanding the statistics and symptoms of ovarian cancer make you more aware can lead to early detection. With early detection you will better success in treating the disease.
- Eating healthy (fruits, vegetables, protein)
- Exercise (yoga, running, daily workouts)
- Yearly Doctor Visits
- Knowing family history and symptoms (request CA-125 and ultrasounds)